Nextdoor’s #KINDchallenge

I teamed up with Alma to discuss loneliness, the power of connection and the challenges of making new introductions.

Introducing yourself takes confidence and requires taking a calculated risk. There are a lot of emotions that may be triggered during this interaction including thoughts about how others may perceive you and most importantly how you view yourself.

If you have a good self-esteem, you may find that introducing yourself comes more naturally to you.

If you struggle with assertiveness, confidence or self-esteem, introducing yourself may become anxiety-provoking.

Ultimately, forming new connections has many benefits and is something worth working towards being able get more comfortable doing.

To learn more about this topic, check out the full post see here!