Double-texting your crush isn’t always a bad idea. Here’s how to decide whether to hit send, according to a therapist.

I teamed up with Insider to explore relationships and communication.

Myth Busted: There’s a one size fits all approach to texting with a crush.

I say, definitely not!

Using a one size fits all approach when thinking about texting or communicating with a hookup or crush may cause more harm than good.

Every relationship is different, every texting conversation is different, you are different.

Instead of following “rules”, be yourself!

For more on this and ways to address double-texting, check out the full article here!