How To Deal With Reopening Anxiety As COVID-19 Restrictions End

How to prepare for the feelings that come with reopening as COVID-19 restrictions lift can help us better navigate this unchartered terrain.

While you may experience mixed emotions thinking about the subject, this article features ways to embrace it all. I partnered up with My Wellbeing to share some tips and tricks and help to simplify this confusing time.

Click here for the full article!

Previous
Previous

How to Cope with Anticipatory Anxiety

Next
Next

Double-texting your crush isn’t always a bad idea. Here’s how to decide whether to hit send, according to a therapist.